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Try this linguine with smoky prawns, then check out our seafood linguine, crab linguine, smoked salmon pasta and spicy prawn linguine.

  • 150g linguine
  • 1 clove garlic
    crushed
  • olive oil
  • a good pinch chilli flakes
  • 1/4 tsp smoked paprika
  • 200g raw peeled prawns
  • 1/2 lemon
    juiced
  • a handful flat-leaf parsley
    chopped

Nutrition: per serving

  • kcal483
    low
  • fat13.2g
  • saturates1.9g
  • carbs60.7g
  • sugars2g
  • fibre4.7g
  • protein28.2g
  • salt0.6g

Method

  • step 1

    Cook the linguine in boiling salted water until tender. Drain, keeping a cup of the cooking water.

  • step 2

    Meanwhile, cook the garlic gently in 2 tbsp olive oil for 3 minutes. Add the chilli flakes and paprika and stir for a minute then tip in the prawns. Cook for 2-3 minutes until pink and just cooked through.

  • step 3

    Add the lemon juice, drained linguine and a few tbsp of the pasta cooking water. Season and toss everything together, then stir through the parsley and serve.

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