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- Crab linguine
Crab linguine
- Janine Ratcliffe
Published: August 27, 2015 at 7:21 AM
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Serves 2
Easy
Total time: 20 mins
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Try this simple seafood linguine for a quick, healthy dinner ready in 20 minutes. The tarragon and lemon really lift the dish
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Try our crab linguine recipe then check out our seafood linguine, prawn linguine, lobster linguine, crab cakes, Grenadian crab back and more crab recipes.
Ingredients
Nutrition
-
150g linguine
-
1 clove garlic
finely sliced
-
1 red chilli
finely sliced
-
1 shallot
finely sliced
-
olive oil
-
1 dressed crab
or half and half brown and white crab meat about 100g
-
1 lemon
zested and juiced
-
a handful tarragon
chopped
Nutrition: per serving
- kcal427
- fat21.1g
- saturates2.7g
- carbs40.7g
- fibre0.3g
- protein18.4g
- salt0.6g
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Method
-
step 1
Cook the linguine and drain. Meanwhile, fry the garlic, chilli and shallots in 3 tbsp olive oil until soft without adding colour. Add the brown crab meat and cook for a minute. Add the drained linguine and 2-3 tbsp of the cooking water and toss.
-
step 2
Take off the heat and add the lemon zest, juice, white crab and tarragon, and season. Toss again and serve.
Authors
Janine RatcliffeFood director
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