Sausage, pear, parsnip and red onions in a baking tray

Sausage, pear and parsnip traybake

Name: Sausage, pear and parsnip traybake
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 300g baby parsnips peeled and cut lengthwise into quarters; 2 pears peeled, cored and cut into slim wedges; 2 red onions cut into thin wedges; 8 pork sausages (good quality); 3 garlic cloves gently crushed, skins kept on; 1 tbsp olive oil; a few rosemary sprigs; 2 tbsp wholegrain mustard; 2 tbsp runny honey; steamed vegetables to serve

Nadine Brown

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Serves 4

Easy

Prep: 20 mins

Cook: 40 mins

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Serve these delicious roast sausages with parsnip, pear and red onion. Ready in under an hour, pair with your favourite potatoes and steamed veg

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Make this sausage, pear and parsnip traybake, then check out our healthy sausage traybake, sausage chilli traybake and more traybake recipes.

Pears are picked when mature, not ripe, so they might still be firm when you put them in your shopping basket. To check for ripeness, apply pressure at the top near the stem – if the fruit yields slightly, it’s good to go.

Ingredients

Nutrition

300g baby parsnips

peeled and cut lengthwise into quarters
2 pears

peeled, cored and cut into slim wedges
2 red onions

cut into thin wedges
8 pork sausages

(good quality)
3 garlic cloves

gently crushed, skins kept on
1 tbsp olive oil
a few rosemary sprigs
2 tbsp wholegrain mustard
2 tbsp runny honey
steamed vegetables

to serve

Nutrition: per serving

kcal519
fat30g
saturates9.8g
carbs41.3g
sugars28.2g
fibre11g
protein15.6g
salt1.7g

Method

step 1

Heat the oven to 200C/180C/gas 6. Put the parsnips, pears, onions, sausages and garlic in a large, rimmed baking tray. Drizzle with the oil and toss with the rosemary sprigs. Season lightly and bake for 15 mins.
step 2

Combine the mustard and honey in a small bowl. Remove the tray from the oven and drizzle with the honey-mustard mixture. Toss together, then return to the oven for 25 mins or until sticky and golden. Serve with steamed vegetables of your choice.

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Nadine Brown

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