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Try this lamb, tomato and tamarind stew then check out our slow-cooker beef stew, vegetarian stew, Hungarian lecsó (pepper stew) and more comforting stew recipes.

  • 600g lamb leg steaks
    fat trimmed and cut into bite-sized pieces
  • 1 large onion
    finely chopped
  • 2 cloves garlic
    crushed
  • 1 tsp dried chilli flakes
  • 1 tsp ground turmeric
  • 2 tbsp tamarind paste
  • 1 tbsp runny honey
  • 2 tbsp tomato purée
  • 400g vine tomatoes (really ripe)
    chopped
  • 400ml chicken stock
  • a handful flat-leaf parsley
    chopped
  • a handful mint
    chopped
  • puffy flatbreads
    to serve

Nutrition: per serving

  • kcal323
    low
  • fat12.1g
  • saturates5.2g
  • carbs17.5g
  • sugars15.6g
  • fibre3.7g
  • protein34.2g
  • salt0.9g

Method

  • step 1

    Heat the oven to 200C/fan 180C/gas 6. Put all the ingredients, except the parsley and mint, in a large, heavy lidded casserole. Season and stir well, then put a double sheet of foil under the lid and close it tightly, scrunching the foil around the lid to seal.

  • step 2

    Bake for 1 hour 30 minutes, then stir in the parsley and mint, and serve with flatbreads.

Head here for more lamb recipes

Roast Leg of Lamb Recipe with Caper Butter and Mint Sauce

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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