Vegetarian recipe ideas
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Heat the oil in a frying pan and cook the onion over a medium for 3-4 mins until beginning to soften. Stir in the garlic and chilli and cook for 1 minute until fragrant. Season and remove from the heat.
Put the mince in a large bowl along with the remaining ingredients. Add the onion mix and use slightly damp hands to combine well. Form into 12 oval shaped patties and place onto a foil lined grill rack.
Preheat the grill to medium-high. Cook the kofta for 8-10 mins on each side until golden and cooked through.
Meanwhile, combine the tomatoes, cucumber and parsley in a bowl. Whisk together the remaining salad ingredients, season until emulsified and toss through the salad. Serve on the side of the kofta.
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