Energy balls
- Preparation and cooking time
- Total time
- + chilling
- Easy
- Makes 12 of each
Ingredients
PEANUT BUTTER AND DATE BITES
- 5 tbsp crunchy peanut butter
- 6 tbsp porridge oats
- 2 tbsp dates, finely chopped
- 1 tsp chia seeds
COCONUT AND APRICOT BITES
- 1½ tbsp coconut butter
- 3 tbsp apricots, finely chopped
- 2 tbsp + more for rolling desiccated coconut
- 3 tbsp porridge oats
PISTACHIO AND GOJI BERRY BITES
- 3 tbsp pistachio kernels, chopped
- 3 tbsp goji berries, roughly chopped
- 2 tbsp sunflower seeds
- 2 tbsp maple syrup
- 3 tbsp milled flaxseed
Method
- STEP 1
Put all the ingredients for whichever bite you are making in a small blender and pulse until well combined. Take out tsps of the mix, and roll into balls. Dust in desiccated coconut (if using), or sesame seeds if you like, before chilling.
