’Nduja prawns with orzo, feta and olive salad
Check out our orzo salad recipe with spicy ‘nduja pesto, crumbly feta and juicy prawns. Make this simple salad for an easy low calorie meal.
Orzo deli salad
Check out this super simple orzo salad recipe with crunchy red onion and sweet SunBlush tomatoes. This vegan salad recipe is easy to make and low in calories.
Prawn, avocado and rocket orzo
This prawn, avocado and rocket orzo is low-calorie, dairy-free, healthy and ready in just 20 minutes – perfect for a midweek meal.
Saffron mussels with orzo & tomatoes
This recipe for saffron mussels with orzo & tomatoes is really easy – it’s a one-pot – and takes under and hour. This dish looks fantastic and is packed full of delicious flavours because of these fresh shellfish. It’s a great new way to make the most of mussels and tomatoes.
Lemon and black pepper prawns with orzo
Healthy way with prawns. This easy recipe pairs them with orzo pasta and rocket. Ready in 20 minutes, this recipe is quick and easy, which makes it ideal for a midweek meal.
Orzo, feta and pepper salad
A quick, easy and colourful pasta salad of sweet red pepper, crumbled feta and fresh mint is perfect for a summer picnic, midweek meal or packed lunch.
Lemon and herb chicken with orzo
Entertaining doesn’t have to be stressful, this fuss-free dish will feed a crowd of 8-10 people and the oven does most of the work for you. Tender chicken is seasoned with lemon and garlic and served with orzo.
Mussels with orzo and ’nduja
Check out our flavour-packed mussels with orzo and ‘nduja for a dish that can be on your table in under an hour. This orzo recipe only has two simple steps and comes to under 400 calories; it’s a healthy meal which is sure to impress even the fussiest dinner guests.
Orzo risotto with cavolo nero, peas and chilli
Looking for a low-calorie orzo recipe that only takes half an hour to make? This orzo risotto for two is sure to hit the mark. All that the ingredients that you’ll need are cupboard essentials, so you won’t even have to leave the house to make this vegetarian orzo recipe – what could be better?
Spicy pork meatballs with tzatziki
Greek lamb meatball, feta and tomato bake
Our lamb meatball bake takes a few hours to prepare, but it’s definitely worth the wait. To get the best results, leave the meatballs for thirty minutes before heating in a frying pan. This easy traybake recipe makes an ideal weekend dinner.
Chicken tray bake with lemon, olives and orzo
This chicken tray bake recipe with olives and orzo makes a quick family meal. All you have to do is add boiled orzo, lemon, parsley and olives to the traybake after cooking the chicken; speedy, low-calorie and tasty.
Easy green minestrone
Searching for a vegan orzo recipe? This easy-to-follow green minestrone only takes twenty minutes to make. Simply cook the onion, garlic, celery and kale, then let the orzo simmer for 7-8 minutes until it’s boiled. There you have it – a speedy meal which is great for lunchtime or dinner.
Super-quick chicken and pea broth
This chicken and pea broth is the perfect comfort food all year round. You’ll only need five ingredients to make this super-speedy meal, so you can prepare it all from the comfort of your own home. Coming in at under 300 calories, this is the perfect dish if you’re looking for a light weekend lunch.
Pork and sage meatballs
Smoky chipotle meatballs
Try our spicy meatball recipe for an orzo dish that comes to under 400 calories. If you’re not a fan of spice, add more avocado and soured cream to get a smokey flavour. This orzo meatball recipe makes a quick meal for four, and can also be used as a delicious tortilla filling.
Lentil ‘meatballs’ with fresh tomato sauce
Swap your regular meatballs for this healthy lentil substitute. Blend a mixture of fried onions, lentils, mushrooms and oats and roll to make your meatballs. Bake the lentil meatballs, make the tomato sauce and boil the orzo. Mix all three together and you’ll have a low-calorie orzo dish on your table in only forty minutes.
Pan-fried halibut with summer veg broth
This recipe for pan-fried halibut makes a healthy vegetable broth. Place the halibut on top of summer vegetables, peas and pasta for an aesthetic combination of white fish and greens. Our orzo recipe is perfect for a light summer lunch.
Pork saltimbocca
Check out our pork saltimbocca recipe for a quick meal for one – perfect after a long day at work. If you’re looking to stick to the traditional Italian style, it might be better to use veal. For anybody wanting to use leftover pork in their fridge, our low-calorie pork orzo recipe is sure to go down a treat.
Griddled courgette, pine nut, and mozzarella salad
Fancy incorporating more greens into your meal? Our vegetable orzo recipe turns your courgettes into a delicious salad in only twenty minutes. Top with mozzarella and pine nuts to pack more flavour into this simple meal for two.
Primavera salad
Salads don’t have to be boring. Our primavera salad recipe is full of delicious vegetables like asparagus, peas and courgettes. The Gallo 3 cereal expresso — a mixture of grains and orzo – adds extra flavour, so you’ll be sure to go back for seconds.
