gut health

Banana Smoothie Recipe with Kefir Milk, Frozen Berries and Almonds

Kefir, banana, almond and frozen berry smoothie

Roasted Cherry Tomatoes on Toast with Garlic Confit

Confit garlic with roasted tomatoes on toast

Kombucha Tea Recipes

Kombucha

Cucumber Kimchi sliced in half with kimchi sprinkled on top, served in a deep speckled blue and grey bowl

Cucumber kimchi

Miso cod Recipe with Broccoli, Sesame and Beans

Fish and seafood

Miso-buttered cod with broccoli, sesame and beans

Fig Toast Recipe With Labneh

Figs on toast with goat’s yogurt labneh

Red Cabbage Kimchi Recipe

Red cabbage kimchi

prawn, cucumber and avocado salad

Prawn, cucumber and avocado salad with miso dressing