Vegan Cauliflower Curry Recipe

Cauliflower curry

  • serves 4
  • Easy

Spice up meat-free Monday with our best cauliflower curry: perfect if you're craving something rich and earthy. Ideally paired with naan or basmati rice, cauliflower never tasted better


Try this vegan cauliflower curry, then check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.



  • onions 2, finely chopped
  • oil
  • ginger 1cm, grated
  • curry paste 2 tbsp (use more if you like it hot)
  • coconut milk 400g tin
  • chopped tomatoes 400g tin
  • cauliflower 1 head, broken into pieces
  • potatoes 2, peeled and cut into chunks
  • lemon 1, juiced
  • spinach 200g bag


  • Step 1

    Fry the onions in a little oil until they start to soften, add the ginger and curry paste and fry until fragrant. Add the coconut milk, tomatoes, cauliflower and potatoes and bring to a simmer. Cook for 20-30 minutes or until the potato is cooked, then season with salt. Stir in the lemon juice and spinach and leave for 2 minutes with a lid on, but off the heat. Season and serve with naan bread and basmati rice.

Try more of our cauliflower recipes here...

Buffalo cauliflower tacos

Nutritional Information

  • Kcals 357
  • Fat 22.2g
  • Saturates 14.5g
  • Carbs 28.2g
  • Fibre 6.8g
  • Protein 12.8g
  • Salt 0.76g