Broccoli, chilli and lemon wholewheat pasta
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 150g wholewheat spaghetti
- 300g long stem broccoliroughly chopped
- oil
- 1 shallotsliced
- a large pinch plus more to serve chilli flakes
- 1 clove garliccrushed
- 1 lemonzested and half juiced
Nutrition: per serving
- kcal311
- fat4.6g
- carbs46.8g
- fibre11.7g
- protein14.6g
- salt0.2g
Method
step 1
Cook the spaghetti, adding the broccoli to the pan for the last 3 minutes, then drain. Meanwhile, heat 1 tsp oil in a large frying pan, and fry the shallot, chilli flakes and garlic gently. Add the drained pasta and broccoli to the pan, and mix in the lemon zest, the juice and season well. Divide between pasta bowls and serve.
