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Sausage pasta with broccoli
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Serves 2
Easy
Total time: 40 mins
A star rating of 5 out of 5.1 ratingRate
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A creamy mustard sauce livens up this sausage meatball and broccoli dish with penne pasta. Make it for a comforting midweek meal which the whole family will love
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Make this sausage meatball pasta dish for a comforting family dinner, then try more delicious meatball recipes, such as our classic pork and sage meatballs.
Also check out more more easy pasta recipes, such as our one-pan sausage pasta, cheeseburger pasta, broccoli pasta bake, spinach pasta and fettuccine alfredo.
Watch our video on how to make broccoli and sausage meatball penne:
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Ingredients
Nutrition
-
4 (about 200g) pork sausages
skins removed
-
½ tsp fennel seeds
toasted and crushed
-
1 small onion
grated and any excess liquid squeezed out
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½ tsp wholegrain mustard
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1tbsp basil
leaves finely chopped to make 1 tbsp, plus extra to serve
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2 tbsp olive oil
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150g penne (or other short pasta)
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150g purple sprouting or long-stemmed broccoli
cut into bite-sized pieces
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25g parmesan
finely grated
MUSTARD SAUCE
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1 clove garlic
crushed
-
a splash white wine or dry sherry
(optional)
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300ml chicken stock
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100ml double cream
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2 tsp wholegrain mustard
Nutrition: per serving
- kcal1020
- fat68.9g
- saturates30.2g
- carbs61.7g
- sugars7.4g
- fibre11.2g
- protein32.7g
- salt2.2g
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Method
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step 1
Put the sausage, fennel seeds, 2 tbsp of the grated onion, mustard and basil in a bowl. Mix well then, with clean hands, form into approximately 14 meatballs.
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step 2
Heat the olive oil in a frying pan and fry the meatballs, turning until golden brown all over.
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step 3
Scoop the meatballs out with a slotted spoon then add the garlic and the remaining onion to the pan to make the sauce. Cook for a couple of minutes then add the wine (if using) and simmer for a minute. Add the stock and simmer until reduced by 1/2. Stir in the cream and mustard, then tip the meatballs back in and simmer gently for 5-6 minutes.
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step 4
Cook the pasta following pack instructions, adding the broccoli for the final 3 minutes of cooking. Drain everything well, keeping aside a cup of the pasta cooking water.
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step 5
Tip the pasta, broccoli and parmesan into the meatball pan. Stir, then add a splash of cooking water, if needed, to loosen. Season, then serve in bowls with more basil and parmesan, if you like.
Check out more of our best meatball recipes...
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