Sausage Meatball Pasta Recipe with Broccoli

Penne with broccoli and mustardy sausage meatballs

  • serves 2
  • Easy

A creamy mustard sauce livens up this meatball and broccoli pasta dish, make it for a comforting midweek meal for the whole family

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Ingredients

  • pork sausages 4 (about 200g), skins removed
  • fennel seeds ½ tsp, toasted and crushed
  • onion 1 small, grated and any excess liquid squeezed out
  • wholegrain mustard ½ tsp
  • basil leaves finely chopped to make 1 tbsp, plus extra to serve
  • olive oil 2 tbsp
  • penne (or other short pasta) 150g
  • purple sprouting or long-stemmed broccoli 150g, cut into bite-sized pieces
  • parmesan 25g, finely grated

MUSTARD SAUCE

  • garlic 1 clove, crushed
  • white wine or dry sherry a splash, (optional)
  • chicken stock 300ml
  • double cream 100ml
  • wholegrain mustard 2 tsp

Method

  • Step 1

    Put the sausage, fennel seeds, 2 tbsp of the grated onion, mustard and basil in a bowl. Mix well then, with clean hands, form into approximately 14 meatballs.

  • Step 2

    Heat the olive oil in a frying pan and fry the meatballs, turning until golden brown all over.

  • Step 3

    Scoop the meatballs out with a slotted spoon then add the garlic and the remaining onion to the pan to make the sauce. Cook for a couple of minutes then add the wine (if using) and simmer for a minute. Add the stock and simmer until reduced by 1/2. Stir in the cream and mustard, then tip the meatballs back in and simmer gently for 5-6 minutes.

  • Step 4

    Cook the pasta following pack instructions, adding the broccoli for the final 3 minutes of cooking. Drain everything well, keeping aside a cup of the pasta cooking water.

  • Step 5

    Tip the pasta, broccoli and parmesan into the meatball pan. Stir, then add a splash of cooking water, if needed, to loosen. Season, then serve in bowls with more basil and parmesan, if you like.

Check out more of our best meatball recipes here...

Sloppy Joe Meatball Bake Recipe

Nutritional Information

  • Kcals 1020
  • Fat 68.9g
  • Saturates 30.2g
  • Carbs 61.7g
  • Sugars 7.4g
  • Fibre 11.2g
  • Protein 32.7g
  • Salt 2.2g
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