Falafel with Avocado Hummus Recipe and Broad Beans served in a crispy white baguette on a dark blue tray and table

Avocado hummus, falafel and broad bean baguettes

  • serves 2
  • Easy

Check out our quick and easy vegan baguettes. These simple sandwiches are packed with creamy hummus, vibrant broad beans and flavoursome falafel, a perfect lunchtime meal

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Ingredients

  • falafels 5-7 (we used Cauldron)
  • avocado 1 large
  • hummus 4-5 tbsp
  • tahini 2 tsp
  • lemon ½, juiced to make 2 tbsp
  • demi-baguettes 2, warmed (see notes below)
  • frozen broad beans 150g, blanched and double podded
  • micro herbs or salad leaves a big handful, (see notes below)

Method

  • Step 1

    Bake the falafels following pack instructions, then halve or break into smaller chunks, if you like.

  • Step 2

    Put the avocado, hummus and tahini in a food processor with 1 tbsp lemon juice and some seasoning, and whizz until smooth.

  • Step 3

    Split the warmed baguette down the middle and open out, then spread both sides thickly with the avo hummus. Scatter the broad beans over one side, the micro herbs or salad over the other, and stuff the falafel into the middle. Add the remaining lemon juice then squidge the baguette closed and cut in half to serve.

Watch our 20-second video for the easiest way to stone an avocado...

We used Chateau Blanc frozen demi-baguettes, available from large supermarkets and ocado.com. Micro herbs are also available from large supermarkets and Ocado – we used Growing Underground English Micro Herbs Mix.

See more of our exciting avocado recipes here...

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Nutritional Information

  • Kcals 884
  • Fat 48.1g
  • Saturates 5.7g
  • Carbs 77.2g
  • Sugars 5.9g
  • Fibre 21.1g
  • Protein 24.9g
  • Salt 2.8g
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