Panch phoron spice blend

Name: Panch phoron spice blend
Ingredients: 1 tbsp fenugreek seeds; 1 tbsp cumin seeds; 1 tbsp nigella seeds; 1 tbsp fennel seeds; 1 tbsp black mustard seeds

Published: April 27, 2019 at 2:28 PM

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Make your own Bengali blend of five whole seeds to use with meat curries, fish, vegetables and lentils

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Alternatives

Complete the dish

Try this recipe for panch photo spice blend, then check out our za'atar spice blend and baharat spice blend. Now try our za'atar recipes.

Ingredients

1 tbsp fenugreek seeds
1 tbsp cumin seeds
1 tbsp nigella seeds
1 tbsp fennel seeds
1 tbsp black mustard seeds

Method

step 1

Combine all the ingredients and store in an airtight jar. Best toasted before using.

Kept in a small airtight jar, these spice blends will last for 2 months.

Try your homemade panch phoron blend in our panch phoron fish curry

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