
Coconut and peanut aubergine curry
- Anna Glover
Published: June 24, 2015 at 10:58 AM
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Serves 4
Easy
Total time: 30 mins
A star rating of 4.8 out of 5.6 ratingsRate
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This creamy coconut and peanut aubergine curry is vegetarian, under 300 calories and ready in just 30 minutes, making it the perfect comforting meal to make midweek
Vegan
Vegetarian
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Make this coconut and peanut aubergine curry, then check out more vegetarian curry recipes such as our vegan aubergine curry, yellow curry and spinach, chickpea & potato curry.
For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.
Ingredients
Nutrition
-
for frying oil
-
2 aubergines
cut into large chunks
-
2 onions
chopped
-
2 cloves garlic
crushed
-
a 5cm piece ginger
finely grated
-
1 tsp cumin seeds
-
1 tsp coriander seeds
crushed
-
1 tsp turmeric
-
½ tsp chilli powder
-
400ml half-fat coconut milk
-
1 tbsp tamarind paste
-
1 tbsp peanut butter
-
coriander or breads or rice
to serve
Nutrition: per serving
- kcal251
- fat15.5g
- saturates7.2g
- carbs17g
- fibre10.6g
- protein5.5g
- salt0.1g
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Method
-
step 1
Heat 1 tbsp oil in a pan. Cook the aubergine in batches until golden and soft. Add another tbsp of oil if you need to. Scoop out once they are done.
-
step 2
Add the onion to the same pan and cook until soft and golden. Add the garlic and ginger and cook for a minute. Add the spices and cook for 2 minutes.
-
step 3
Tip in the coconut milk, tamarind and peanut butter. Simmer gently until the peanut butter dissolves. Add the aubergine back and simmer for 15 minutes. Stir through some coriander and serve with bread or rice.
Check out more vegetarian curry recipes...

Also try one of our other quick and easy vegan recipes...

We've also got plenty more delicious aubergine recipes...

Authors

Anna GloverSenior food editor
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A star rating of 4.8 out of 5.6 ratings
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