Vegetarian recipe ideas
Get plenty of meat-free inspiration with our easy, versatile recipes
Heat a drizzle of oil in a frying pan, and fry the onion for 5 minutes until softened and starting to turn golden. Add the spices and seeds and fry until the seeds start to pop.
Add the chicken and cooked rice, and stir until heated through – about 5 minutes. You may need to add a splash of water if it’s sticking. Stir in the spinach, season well and cook until wilted.
Serve the pilaf topped with dollops of the yogurt, a pinch more of garam masala and chopped coriander.