Olive Magazine
Chorizo and Bean Stew Recipe

Chorizo and butter bean stew

Published: January 31, 2018 at 2:40 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Check out our quick and easy chorizo and butter bean stew. This warming recipe is a simple midweek dinner for two – ready in 20 minutes

Nutrition:
NutrientUnit
kcal565
fat31.6g
saturates10.2g
carbs30.1g
sugars14.1g
fibre14.8g
protein32.7g
salt3g
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Ingredients

  • 150g mini chorizo cooking sausages, cut into chunks
  • 1 tbsp olive oil
  • 1 red onion, sliced
  • 1 red pepper, chopped
  • 2 tsp harissa
  • 400g tin butter beans
  • 12 vine cherry tomatoes, halved
  • 300ml chicken stock
  • a small bunch flat-leaf parsley, chopped
  • to serve crusty bread

Method

  • STEP 1

    Fry the chorizo chunks in the olive oil in a large non-stick pan until browned all over and cooked through.

  • STEP 2

    Scoop out the chorizo then add the onion and pepper, and cook until softened and coloured a little. Add the chorizo back to the pan with the harissa and stir for 3-4 minutes. Add butter beans, tomatoes and stock, and cook for 10 minutes.

  • STEP 3

    Stir in the parsley then spoon into bowls and serve with chunks of bread and butter.

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