Smoky chicken and bean stew in a white cooking pot

Chicken and chorizo stew

Name: Chicken and chorizo stew
Total time: 30 min
Yield: Serves 2
Ingredients: 1 small red onion sliced; 2 cloves garlic crushed; olive oil; 1 tbsp chilli powder; ½ red pepper cut into chunks; 4 skinless chicken thighs cut into strips; ½ pack chorizo cut into strips; 4 tomatoes chopped; 300ml chicken stock; 400g tin borlotti beans rinsed and drained; ½ small bunch coriander chopped; bread to serve wholemeal pitta

Published: December 19, 2014 at 2:28 PM

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Serves 2

A little effort

Total time: 30 mins

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This smoky chicken and bean stew with chorizo and a chilli kick is hearty and delicious. You just need one pot and it's on the table in just 30 minutes

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Alternatives

Complete the dish

Try this chicken and chorizo stew, then check out our chicken and chorizo jambalaya, vegetarian stew, pork stew, paprika chicken and slow cooker chicken stew.

Ingredients

Nutrition

1 small red onion

sliced
2 cloves garlic

crushed
olive oil
1 tbsp chilli powder
½ red pepper

cut into chunks
4 skinless chicken thighs

cut into strips
½ pack chorizo

cut into strips
4 tomatoes

chopped
300ml chicken stock
400g tin borlotti beans

rinsed and drained
½ small bunch coriander

chopped
bread to serve wholemeal pitta

Nutrition: per serving

kcal529
fat18.8g
saturates4.8g
carbs34.1g
fibre8.4g
protein58g
salt2.25g

Method

step 1

Cook the onion and garlic in 1 tbsp olive oil until softened. Add the chilli powder and pepper and cook for a minute. Add the chicken and chorizo and fry for a couple of minutes.
step 2

Stir in the tomatoes and stock and bring to a simmer. Add the beans and cook for another 15-20 minutes until thickened. Stir in the coriander and serve in bowls with the pitta bread.

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