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Pork chops with apple chilli salsa
Published: December 19, 2014 at 2:33 PM
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Serves 2
A little effort
Total time: 25 mins
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Pork chops make the best midweek meal. If you love the pork and apple combo you'll love this fruity spicy salsa too. Add potatoes on the side, if you like.
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Try these pork chops with apple chilli salsa, then check out our baked pork chops, pork chops in cider, fried pork chops and more pork chop recipes.
[embed]http://www.youtube.com/v/uycvxcYKerE&hl=en&fs=1[/embed]
Ingredients
Nutrition
-
2 pork chops
fat snipped
-
olive oil
-
2 small apples
quartered
-
1 red chilli
finely diced
-
1 shallot
finely chopped
-
2 tbsp cider vinegar
-
chopped to make 1 tbsp parsley
Nutrition: per serving
- kcal306
- fat11.4g
- carbs8.1g
- fibre1.9g
- protein41.6g
- salt0.2g
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Method
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step 1
Brush the pork with a little oil and season well. Fry or grill the chops for 3-6 minutes on each side until they are cooked through, then rest for 5 minutes. Meanwhile, finely slice the apples into a bowl and add the chilli and shallot. Stir in the vinegar, a splash of olive oil and the parsley.
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step 2
Serve the chops with the salsa and some potatoes if you like.
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