Korean haggis
- Preparation and cooking time
- Total time
- Easy
- Serves 6
Skip to ingredients
- 250g bulgar wheat
- 1 tbsp rapeseed oil
- 1 red onionfinely diced
- thumb-sized piece gingergrated
- 3 cloves garliccrushed
- 1 green chillifinely chopped
- 250g gochujang(see notes below)
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- 375g duck offalfinely chopped (see notes below)
- a handful radishesfinely sliced, to serve
- 2 spring onionsfinely sliced
- 1 tsp sesame seeds
- 2 little gem lettuceleaves separated, to serve
Nutrition: per serving
- kcal367low
- fat10.6g
- saturates2.7g
- carbs45.4g
- sugars13.6g
- fibre9.7g
- protein17.5g
- salt2.9g
Method
step 1
Cook the bulgar wheat in a large pan of lightly salted water following pack instructions.
step 2
Meanwhile, heat the rapeseed oil in a frying pan and gently fry the onion, ginger, garlic and chilli for 5-10 minutes or until soft. Add the gochujang and spices, and cook for 2 minutes.
step 3
Stir through the duck offal and cook for 5 minutes. Stir through the bulgar wheat with 100ml of water and mix well.
step 4
Scoop into bowls and serve with the radishes, spring onions, sesame seeds and lettuce.
