Ingredients
- oil
- garlic 2 cloves, finely sliced
- ginger 2cm piece, grated
- minute steak 300g, cut into strips
- green beans 2 handfuls, trimmed and blanched
- chilli black bean sauce (or just use regular black bean sauce) 4 tbsp
- brown rice to serve
Method
-
Step 1
Heat 1 tbsp oil in a wok and add the garlic and ginger.Add the beef and cook until the beef starts to colour.Add the beans and stir-fry for a minute more. Stir in the black bean sauce and add a splash of water, moving everything around the wok so it is evenly coated. Cook for another minute or two. Serve with rice.
Nutritional Information
- Kcals 298
- Fat 15g
- Saturates 4.6g
- Carbs 5.4g
- Fibre 2.3g
- Protein 34.2g
- Salt 2.1g