Big white bowl of Beef and Black Bean Stir-Fry with a silver fork

This competition is now closed

10-minute beef and black bean stir-fry

Name: 10-minute beef and black bean stir-fry
Total time: 10 min
Ingredients: oil; garlic 2 cloves, finely sliced; ginger 2cm piece, grated; minute steak 300g, cut into strips; green beans 2 handfuls, trimmed and blanched; chilli black bean sauce (or just use regular black bean sauce) 4 tbsp; brown rice to serve

10 minutes
serves 2
Easy

This 10-minute beef and black bean stir-fry is the ideal midweek meal. It's super speedy, under 300 calories, and packed full of flavour. It's also great for when you want to be a bit healthier and ditch your usual take-away

August 20, 2015 at 7:12 am

Ingredients

oil
garlic 2 cloves, finely sliced
ginger 2cm piece, grated
minute steak 300g, cut into strips
green beans 2 handfuls, trimmed and blanched
chilli black bean sauce (or just use regular black bean sauce) 4 tbsp
brown rice to serve

Method

Step 1

Heat 1 tbsp oil in a wok and add the garlic and ginger.Add the beef and cook until the beef starts to colour.Add the beans and stir-fry for a minute more. Stir in the black bean sauce and add a splash of water, moving everything around the wok so it is evenly coated. Cook for another minute or two. Serve with rice.

Discover more of our best quick and healthy recipes here...