2523

Stuffed mushroom and halloumi pittas

  • serves 4
  • Easy

Quick idea for a vegetarian sandwich: pittas stuffed with grilled halloumi, humous, mushrooms and peppers with rocket. Ready quickly in 15 minutes.

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Ingredients

  • olive oil
  • large flat mushrooms 4, sliced
  • garlic 1 clove, crushed
  • halloumi 1 block, sliced into 12
  • pitta breads 4
  • houmous 4 tbsp
  • roasted red peppers from a jar 4, torn into pieces
  • rocket 2 handfuls
  • chilli sauce to serve

Method

  • Step 1

    Heat 1 tbsp olive oil in a non-stick frying pan. Add the mushrooms with a good pinch of salt and cook, stirring for a few minutes. Add the garlic and cook until tender. Turn up the heat and boil off any moisture. Keep warm.

  • Step 2

    Heat 1 tbsp of olive oil in a separate pan and fry the halloumi until golden. Warm the pittas.

  • Step 3

    Split each pitta and spread with houmous, then stuff with the mushrooms, halloumi, peppers and some rocket. Serve with chilli sauce if you like.

Nutritional Information

  • Kcals 488
  • Carbs 47.9g
  • Protein 24.5g
  • Fat 22.4g
  • Salt 3g
  • Fibre 3.4g
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