Stuffed portobello mushrooms
Published: November 18, 2016 at 1:30 PM
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Serves 2
Easy
Total time: 25 mins
A star rating of 5 out of 5.1 ratingRate
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These vegan stuffed mushrooms work well as quick and easy burgers too; put them into buns with hummus, salad leaves and roasted red peppers
Vegan
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Try these delicious vegan stuffed mushrooms, then check out our herby stuffed mushrooms, halloumi and garlic-stuffed mushrooms and stuffed mushrooms with cheese.
Ingredients
Nutrition
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4 very large portobello mushrooms
stalks removed and chopped
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olive oil spray
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1 onion
finely chopped
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50g mushrooms (any kind)
chopped
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1 clove garlic
crushed
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1 tsp smoked paprika
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1 tsp thyme leaves
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30g day-old sourdough bread
whizzed to breadcrumbs
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50g walnuts
toasted and chopped
Nutrition: per serving
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kcal306
low
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fat18.8g
-
saturates2.2g
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carbs19.4g
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sugars9.8g
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fibre6.2g
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protein11.4g
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salt0.2g
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Method
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step 1
Heat the grill to medium. Spray the portobellos with a little oil on each side (keep the chopped stalks for later), season well and grill for 5 minutes on both sides until tender.
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step 2
Heat another spray of oil in a frying pan and fry the onion until soft. Add the chopped mushrooms, plus the chopped portobello stalks, add a pinch of salt and fry until the mushrooms are lightly golden.
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step 3
Add the garlic, smoked paprika and thyme for a minute, then stir in the breadcrumbs and walnuts for 1 minute.
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step 4
Spoon the mix into the middles of the mushrooms and pack down to fill the cavities. Grill again, for another 5 minutes.
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step 5
Serve with roasted vegetables or some greens.
Try one of our other quick and easy vegan recipes
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