Bran muffins
- Preparation and cooking time
- Total time
- + soaking
- Easy
- Makes 12 muffins
Skip to ingredients
- 100g All-Bran cereal
- 280ml buttermilk
- 2 eggsbeaten
- 125ml vegetable oil
- 2 tbsp black treacle
- 100g light muscovado sugar
- 175g plain flour
- 1½ tsp baking powder
- ½ tsp bicarbonate of soda
- 85g raisins
- 50g of each sunflower or pumpkin seeds
Nutrition: per serving
- kcal287low
- fat15.2g
- saturates2.2g
- carbs33.2g
- fibre3.1g
- protein6.6g
- salt0.82g
Method
step 1
Mix the all-bran with the buttermilk and soak for 30 minutes. Pre-heat the oven to 200c/fan 180c/gas 6. Beat the eggs, oil, treacle and sugar into the buttermilk mix.
step 2
Sift the flour with the baking powder, bicarbonate of soda and ½ tsp salt, fold these in. Mix in the raisins and seeds.
step 3
Spoon the mix into 12 paper muffin cases and bake in a preheated oven for 20-25 minutes. Cool on a wire rack.
