Quick pork and bean tacos
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Skip to ingredients
- groundnut oil
- 1 pork tenderloin filletcut into strips and seasoned
- 1 large red onionplus some chopped to serve
- 2 tbsp chipotle paste
- 400g tin black beans or borlotti beans
- 400g tin chopped tomatoes
- ½ a small bunch corianderchopped
- 8 taco shells
- to serve shredded lettuce
- to serve soured cream
- to serve grated cheddar
Nutrition: per serving
- kcal366
- fat13g
- carbs30.7g
- fibre6.5g
- protein29.9g
- salt0.6g
Method
step 1
Heat a tbsp of oil in a large non-stick frying pan. Add the pork and cook on a high heat until browned then scoop out. Add most of the onion to the pan (keep a little back for garnish) then cook until softened. Add the chipotle paste, beans and tomatoes. Bring to a boil then simmer on high for 10 minutes. Add back the pork and simmer for 5 minutes until piping hot. Add most of the coriander.
step 2
Warm the tacos then stuff with lettuce, the pork mix and top with soured cream, cheese and a sprinkling of extra chopped red onion and coriander.
