Olive Magazine
Bowl of Pea Hummus with Toasted Pitta Triangles

Best dairy-free snacks

Published: February 25, 2022 at 11:21 am
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Dive into our delicious dairy-free snack recipes. Next time you feel the afternoon energy slump, try our banana smoothie, pea hummus or healthy muffins

Are you looking for dairy-free snack inspiration? Whether you're after something savoury or you've got a sweet tooth, there's plenty to choose from in our collection of healthy, easy recipes.

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Finding a satisfying snack that tastes good and makes you feel good can be difficult. That's why we've pulled together some of our best dairy-free snacks – find your favourite below, then check out our more of our dairy-free recipes.

Need more snack ideas? Have a look at our easy healthy sweet snacks, 10 healthy snacks and vegan snacks.


Best dairy-free snacks

Sticky miso nuts and seeds

If salted caramel is your bag, then get ready for miso caramel – a heady mix of the salt and sweet combination with a shed load of umami. The miso caramel makes these nuts ridiculously moreish, they're guaranteed to satisfy your snack cravings.

Vegan Miso Nuts Recipe

Double chocolate chip vegan cookies

When those afternoon hunger pangs strike, reach for one of our double chocolate chip cookies, that just happen to be vegan. Made with dark chocolate and coconut oil, they are both dairy-free and egg-free.

Vegan Cookie Recipe

Pea hummus

Experiment with dried black lime powder to make this fresh and vibrant pea and spring onion hummus, then scoop it up with slices of crispy pitta or your favourite crackers.

Bowl of Pea Hummus with Toasted Pitta Triangles

Green vegetable smoothie

A thick smoothie can make a fantastic, filling snack – this one is loaded with spinach, kale, banana and rolled oats with a touch of maple syrup for sweetness.

Green Vegetable Smoothie

Coconut butter, date and cranberry energy balls

Check out this easy recipe for coconut butter, date and cranberry energy balls. They have a great natural sweetness from the fruit and a crunchy texture thanks to the nuts.

Coconut butter, date and cranberry energy balls with two plates of pistachios and dried cranberries on the side

Healthy muffins

Bursting with banana and pineapple, and gently spiced with cardamom and cinnamon, these vegan crumble muffins make for a moreish afternoon snack.

Three golden muffins in paper cases on a pale blue napkin

Beetroot hummus

Make the most of beetroot in this earthy hummus recipe, ready in 10 minutes for a speedy snack idea.

Vegan Beetroot Hummus Recipe

Vegetable slice

This veg-packed frittata is hearty enough to eat for dinner or, if you cut it into small bite-size pieces, it becomes a filling savoury snack.

A slice of frittata with green leaves on a grey plate, set against a wooden board

Vegan flapjacks

These dairy-free bars use dates and nut butter to hold together. Experiment with different seeds and nuts in your next batch of flapjacks, and use agave for a vegan version.

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Pile of no-bake breakfast bars

Banana smoothie

This plant-based almond milk smoothie combines banana, cinnamon, porridge oats and nutmeg to make a hearty, high-protein and gently spiced shake.

Almond Milk and Banana Smoothie in a Glass

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