One Pot Pasta Recipe With Anchovies and Tenderstem Broccoli

One-pot pasta with anchovies and tenderstem broccoli

  • serves 4
  • Easy

This one-pot pasta recipe is not only low calorie but low cost, too. It's simple and easy to put together; plus it's packed full of punchy flavours. If you don't have fusilli in your cupboard then wholemeal rotini works just as well


Try this recipe for pasta with anchovies and tenderstem broccoli then check out our asparagus and anchovy pasta and more quick pasta recipes.



  • wholemeal fusilli 350g
  • tenderstem broccoli 250g, cut into bite-sized pieces
  • garlic
 2 cloves, crushed
  • anchovies in olive oil 4, chopped
  • chilli flakes a pinch
  • olive oil
  • parmesan grated, to serve (optional)


  • Step 1

    Put all the ingredients except the parmesan in a wide, shallow pan with 4 tbsp olive oil, 1 tsp salt and 950ml water.

  • Step 2

    Bring to a simmer and cook for 15 minutes, covered, stirring regularly, until the pasta is tender and the cooking liquid has become saucy.

  • Step 3

    Serve with parmesan, if you like.

Check out our other quick and easy vegetarian pasta recipes here

One Pot Pasta Puttanesca Recipe

Nutritional Information

  • Kcals 432
  • Fat 13.9g
  • Saturates 1.9g
  • Carbs 56.8g
  • Sugars 3.1g
  • Fibre 10.5g
  • Protein 14.7g
  • Salt 1.8g