Try making your own pesto for this salad with our homemade pesto recipe.
Ingredients
- broccoli 1 small head, cut into small florets
- green beans 200g, cut into 2cm pieces
- ready-cooked freekeh (or other grain) 250g pouch
- red onion ½, finely chopped
- fresh pesto 145g tub
- borlotti beans 400g tin, rinsed and drained
- red wine vinegar 2 tbsp
- olive oil 2 tbsp
- spinach 50g, chopped
Method
-
Step 1
Drop the broccoli and beans into a pan of boiling salted water. Boil for a minute then drain and rinse under cold water. Drain well.
-
Step 2
Heat the grain pouch following pack instructions. Tip into a bowl with the onion, pesto, borlotti beans, vinegar and oil. Toss everything together then add the drained veg and spinach, and toss again.
Nutritional Information
- Kcals 419
- Fat 23.9g
- Saturates 3.7g
- Carbs 31.6g
- Sugars 5.2g
- Fibre 12.9g
- Protein 13g
- Salt 0.9g