Roast parsnips with black seed honey
- Preparation and cooking time
- Total time
- Easy
- Serves 2 as a side
Skip to ingredients
- 300g parsnipspeeled and quartered lengthways
- 2 tbsp olive oil
- 1 tsp fine sea salt
BLACK SEED HONEY
- ½ tsp nigella seeds
- ½ tsp coriander seeds
- a pinch of ground black pepper
- ½ tsp urfa chilli flakes
- 50g runny honey or agave syrup
Nutrition: per serving
- kcal291
- fat13.1g
- saturates1.9g
- carbs36.3g
- sugars26.4g
- fibre7.6g
- protein3.2g
- salt2.5g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Toss together the parsnips, olive oil and salt on a roasting tray and roast for 30 minutes, tossing occasionally, until the parsnips are golden.
step 2
For the black seed honey, grind all the spices together in a spice grinder or with a pestle and mortar, then mix in the honey. Transfer the roasted parsnips to a serving dish and drizzle over the black seed honey to serve.
