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Blistered green bean salad with mustardy dressing

Green bean salad with mustardy dressing

Published: June 22, 2020 at 2:28 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4 as a side

Green beans taste delicious simply steamed, but they taste even better charred on a griddle pan and mixed with a mustardy dressing!

  • Gluten free
  • Vegan
  • Vegetarian
Nutrition:
NutrientUnit
kcal89
fat6.2g
saturates0.9g
carbs3.9g
sugars3g
fibre3.6g
protein2.5g
salt0.3g
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Try our green bean salad recipe then check out our vegetarian one pot.

Ingredients

  • 400g fine green beans, trimmed
  • 2 tbsp olive oil
  • 1 echalion shallot, finely chopped
  • 2 tsp Dijon mustard
  • 1½ tbsp white wine vinegar
  • a pinch caster sugar
  • to serve mint, parsley or dill

Method

  • STEP 1

    Heat a frying or griddle pan over a very high heat. Toss the green beans with 1 tbsp of the olive oil and season generously. Tip into the pan and cook for 4-5 minutes, turning every now and again, until blistered and cooked through.

  • STEP 2

    Meanwhile, whisk together the remaining tbsp of oil, shallot, mustard, vinegar, sugar and 1 tbsp of water with some seasoning.

  • STEP 3

    Tip the charred beans onto a serving platter and drizzle over the mustardy dressing. Scatter over the herbs.

*This recipe is gluten free according to industry standards


More green bean inspiration

Sri Lankan Green Beans Recipe Kolamba Restaurant
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