Blackened pineapple chow
- Liam Barker
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
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Celebrate the joy of barbecuing with this effortless blackened pineapple topped with hot sauce, garlic, lime and coriander. Serve hot or cold
Gluten free
Vegan
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Try this blackened pineapple chow, then check out our jerk chicken, grilled kofte and best BBQ recipes for more inspiration.
Ingredients
Nutrition
-
1 small pineapple
peeled, crown left on
-
25g coriander
finely chopped
-
2 garlic cloves
peeled and finely grated
-
1 tsp hot sauce (we used The Doubles Kitchen She Hot Trini Pepper Sauce
available at shehotpepper.com)
-
1 lime
zested and juiced
Nutrition: per serving
- kcal95
- fat0.5g
- saturates0g
- carbs19.8g
- sugars19.5g
- fibre3.6g
- protein1.1g
- salt0.1g
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Method
-
step 1
Cut the pineapple into quarters with the tops still left on. Grill them on a hot barbecue for 2-3 mins on each cut side or until you see grill marks.
-
step 2
While the pineapple grills, combine all the other ingredients, apart from the lime juice. Season with half a teaspoon of freshly ground black pepper and a large pinch of sea salt. Once the pineapple comes off the grill, brush with the lime juice and scatter over the coriander seasoning. Eat hot or cold.
Discover more delicious pineapple recipes.
Authors
Liam BarkerChef
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