Name: Tofu and winter greens stir-fry
Total time: 30 min
Yield: Serves 2
Ingredients: 100g rice noodles; 1 × 340g pack tofu; 200g kale or other winter greens chopped; (sweet Indonesian soy sauce ketchup manis available from supermarkets) 4 tbsp; 1-2 tbsp chilli paste or sauce depending on how spicy you want it; sesame oil; 3cm piece root ginger shredded; 2 cloves garlic sliced; 1 lime to serve

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Tofu and winter greens stir-fry

Tofu and winter greens stir-fry

Published: December 19, 2014 at 2:32 PM

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Serves 2

Easy

Total time: 30 mins

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A quick Indonesian stir-fry of tofu and kale flavoured with sesame and ginger for an easy and tasty vegetarian main. Ketchup manis gives it a hit of sweetness.

Vegetarian

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Alternatives

Complete the dish

Try this recipe for tofu and winter greens stir-fry, then check out our broccoli stir-fry, tofu stir-fry, vegan stir-fry, mushroom stir-fry and more vegetarian stir-fry recipes.

Ingredients

Nutrition

100g rice noodles
1 × 340g pack tofu
200g kale or other winter greens

chopped
(sweet Indonesian soy sauce ketchup manis

available from supermarkets) 4 tbsp
1-2 tbsp chilli paste or sauce

depending on how spicy you want it
sesame oil
3cm piece root ginger

shredded
2 cloves garlic

sliced
1 lime

to serve

Nutrition: per serving

kcal386
fat14.3g
carbs47.2g
fibre4.1g
protein19.8g
salt5.72g

Method

step 1

Put the noodles and kale in a large bowl with boiling water and leave to sit for 5 minutes until soft. Drain and rinse in cold water. Drain the tofu on paper towels and weight down with a plate for 10 minutes to remove any excess moisture. Cut into 4cm pieces. Mix the ketchup manis and the chilli paste together.
step 2

Heat a large non-stick wok or pan over high heat. add ½ tbsp sesame oil and when smoking, add the tofu in batches, browning on all sides. Remove and set aside. Heat ½ tbsp more of oil, then stir-fry the ginger and garlic until golden. Add the greens and noodles and toss well. Add the tofu and the sauce and mix well until heated through. Serve with halves of lime to squeeze over.

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