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Stir-fried tofu noodles

Name: Stir-fried tofu noodles
Total time: 25 min
Ingredients: smoked tofu 225g, cubed; sesame oil 1 tbsp; long-stemmed broccoli 100g, cut into chunky pieces; pak choi 2, quartered; carrot 1, thinly sliced; cornflour 1 tbsp; soy sauce 1 tbsp; garlic 2 cloves, crushed; sriracha 1 tbsp; cooked egg noodles 300g; spring onions 2, thinly sliced

25 minutes
serves 4
Easy

Check out our easy veggie stir-fry with crispy tofu and crunchy broccoli. This simple recipe is packed with plenty of flavour, plus it's high in protein too

September 13, 2018 at 3:56 pm

Ingredients

smoked tofu 225g, cubed
sesame oil 1 tbsp
long-stemmed broccoli 100g, cut into chunky pieces
pak choi 2, quartered
carrot 1, thinly sliced
cornflour 1 tbsp
soy sauce 1 tbsp
garlic 2 cloves, crushed
sriracha 1 tbsp
cooked egg noodles 300g
spring onions 2, thinly sliced

Method

Step 1

Heat a non-stick frying pan or wok over a high heat. Toss the tofu with 2 tsp of sesame oil and some seasoning, and fry for 3-4 minutes, turning regularly, or until golden all over, then tip out onto kitchen paper.
Step 2

Pour the remaining sesame oil into the pan and add the broccoli, pak choi and carrots, and stir-fry for 5 minutes until charred at the edges.
Step 3

In a bowl, mix together the cornflour, soy sauce and 100ml water to make a sauce, then stir in the garlic and sriracha. Reduce the heat of the pan to medium, and stir in the sauce.
Step 4

Tip in the noodles and toss everything until warmed through and the sauce has thickened. Divide between plates and top with the crispy tofu and a sprinkling of spring onions.