Spiced Paneer Skewers Recipe with Mango, Chilli and Mint Salsa

Spiced paneer skewers with mango, chilli and mint salsa

  • serves 2
  • Easy

Serve these spiced paneer skewers with mango, chilli and mint salsa with naans and a spoonful of natural yogurt for an easy, vegetarian meal that delivers big flavours



  • groundnut oil 1 tbsp
  • ginger a small chunk, finely grated
  • ground cumin 1 tsp
  • ground coriander ½ tsp
  • paneer 220g, cut into cubes
  • green pepper 1, cut into chunks
  • mango 1 small, diced
  • red chilli 1, finely chopped
  • mint a handful of leaves, plus a few leaves
  • lime ½, plus wedges to serve
  • naans 2 small, warmed to serve
  • natural yogurt to serve


  • Step 1

    Mix the oil, ginger and spices in a bowl. Add the paneer and pepper and toss, then leave for 10 minutes. In a separate bowl, toss the mango, most of the chilli and the chopped mint with a squeeze of lime and season.

  • Step 2

    Heat the grill to high. Skewer the paneer and pepper then grill for 6-8 minutes, turning until the paneer is golden. Scatter with more chilli and the mint leaves. Serve with the salsa, warm naans, yogurt and lime wedges.

Want to know how to make your own paneer? Use our step-by-step guide to create your own to use in this recipe


Nutritional Information

  • Kcals 523
  • Fat 15.3g
  • Saturates 6.9g
  • Carbs 15.7g
  • Fibre 3.4g
  • Protein 27.6g
  • Salt 0.1g