Olive Magazine
Avocado Toast Recipe with Roasted Tomatoes

Smashed avocado on toast

Published: January 19, 2015 at 10:13 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

This delicious healthy breakfast, lunch or snack couldn’t be easier to put together. Ripe tomatoes, avocado and salad leaves on toast are a great vegetarian combination

  • Vegetarian
Nutrition:
NutrientUnit
kcal237
fat10.6g
saturates2.2g
carbs27.8g
fibre4.2g
protein5.4g
salt0.6g
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Try our smashed avocado recipe then check out our avocado toast and more avocado recipes.

Ingredients

  • 4 plum tomatoes, halved
  • 4 thin slices wholegrain or sourdough bread
  • 1 small avocado, peeled and stoned
  • ½ lemon, juiced
  • a pinch cayenne pepper
  • a handful to serve cress or baby rocket leaves

Method

  • STEP 1

    Grill the tomatoes for 20 minutes until soft. Toast the bread. Using a fork, mash the avocado with lemon juice and cayenne, then spread it over the toasted bread. Top with the tomatoes and some cress or baby rocket leaves.

Watch how to stone an avocado in 20 seconds here
https://www.youtube.com/watch?v=k8UQn8J12UA
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