Pork Chops Recipe With Agrodolce Sauce and White Beans

Pork with agrodolce sauce and white beans

  • serves 2
  • Easy

This recipe for pork with agrodolce sauce and white beans makes a quick and easy midweek meal for two

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Ingredients

  • olive oil
  • red onion 1, halved and thinly sliced
  • red wine vinegar 2 tbsp
  • sugar 1 tsp
  • white beans such as cannellini or haricot beans 400g tin, rinsed and drained
  • flat-leaf parsley a small handful, chopped
  • pork chops 2

Method

  • Step 1

    Heat 1 tbsp olive oil and cook the onion in a big pinch of salt until really soft (about 10 minutes). Add the vinegar, sugar and a splash of water and simmer for 3 minutes. Stir in the beans until heated through then stir through the parsley.

  • Step 2

    Heat a griddle pan to hot, season the chops well, then griddle or fry for 5-7 minutes each side, until cooked through. Rest for 3-4 minutes covered in foil, then stir any juices into the beans and serve.

Nutritional Information

  • Kcals 510
  • Fat 25.2g
  • Saturates 7.7g
  • Carbs 22g
  • Fibre 9.1g
  • Protein 44.3g
  • Salt 0.77g
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