Olive Magazine
Bombay Samosa Recipe

Vegan samosas

Published: January 25, 2019 at 4:01 pm
loading...
  • Preparation and cooking time
    • Total time
  • Easy
  • Makes 12

Check out our vegan Bombay-style samosas. We cook the veg in water rather than frying them to make a lighter version of the classic samosa, ideal for healthy dinner party snacks

Nutrition:
NutrientUnit
kcal68
fat12g
saturates0.1g
carbs12.8g
fibre1.3g
protein2.3g
salt0.12g
Advertisement

Ingredients

  • 1 small onion, finely chopped
  • 2 cloves garlic, crushed
  • a small chunk ginger, grated
  • cooking oil spray
  • 3 tsp curry powder, mixed with 1 tsp mustard seeds
  • 250g potatoes, peeled and diced small
  • 75g fine green beans, cut into ¾ cm lengths
  • 50g frozen peas
  • 4 sheets filo pastry, each roughly 37 x 32cm

Method

  • STEP 1
    Fry the onion, garlic and ginger in a spray of oil for 3minutes then stir in the curry powder and mustard seeds. add the potatoes and beans with 400ml water. Cook for 20 minutes until veg is soft and liquid evaporated. add the peas for the last 5 minutes. heat the oven to 200C/fan 180C/gas 6.
  • STEP 2
    Spray a sheet of filo pastry with oil then cut into three strips. Put 2 tbsp of mix at the top of a strip and fold over itself into a triangle. Continue folding down the length of the pastry to make a samosa shape. Put on a non-stick baking tray. Repeat with rest of pastry and filling. Bake for 18-20 minutes until golden brown.

Buttered Chicken Wings Recipe
Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement

Sponsored content