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Ingredients
- floury potatoes 200g, peeled and cut into chunks
- onion 1 small, chopped
- milk 150ml
- olive oil
- Bramley apple 1 large, peeled and cut into chunks
- black pudding 200g, sliced
- English mustard to serve
Method
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Step 1
Put the potato, onion and milk in a small pan, season and add a good splash of olive oil. Bring to the boil and simmer for 15 minutes, then add the apple and cook for a further 5 minutes until everything is tender. Drain and reserve the liquid then roughly crush everything with a fork, adding a little cooking liquid to moisten it.
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Step 2
Heat a frying pan over a medium heat and fry the black pudding until well coloured and crisp on the outside. Serve with the apple mash and mustard.
Nutritional Information
- Kcals 549
- Fat 34.7g
- Carbs 47.7g
- Fibre 3.5g
- Protein 14.4g
- Salt 2.22g