Olive Magazine
One Pot Chicken Recipe With Cannellini Beans and Chorizo

One-pot chicken with cannellini beans and chorizo

Published: March 26, 2015 at 2:07 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

This recipe for one-pot chicken with cannellini beans and chorizo is really easy to make and requires minimal hands-on time. What's more, it comes in at under 300 calories, making it a great midweek meal.

  • Low calorie
Nutrition:
HighlightNutrientUnit
low inkcal247
fat7.4g
saturates2.4g
carbs10.5g
fibre4.5g
protein32.5g
salt0.5g
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Ingredients

  • 4 whole chicken thighs
  • olive oil
  • 1 red onion, cut into slim wedges
  • 100ml light chicken stock
  • a 5cm chunk chorizo, diced small
  • 1 tin cannellini beans, rinsed and drained
  • ½ tsp needles rosemary, chopped

Method

  • STEP 1

    Heat the oven to 200C/fan 180C/gas 6. Put the chicken thighs in an oiled baking dish or roasting tin, tucking the onions underneath the thighs. Season really well, then pour 100ml of light chicken stock or water in the bottom.

  • STEP 2

    Roast for 30 minutes, then add the chorizo and cook for another 15 minutes. Tip in the beans and rosemary and stir everything together (including the onions).

  • STEP 3

    Roast for another 10 minutes then serve.

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