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Leek, chicken and white bean stew

Name: Leek, chicken and white bean stew
Total time: 30 min
Ingredients: onion 1, sliced; garlic 1 clove, crushed; skinless chicken thigh fillets 4, cut into chunks; leeks 2, chopped; chicken stock fresh, made up to 150ml; white beans (butter, about 400g; curly parsley 1 bunch, chopped

30 minutes
serves 2
Easy

This one pot stew is easy, healthy and ready in just 30 minutes - perfect for a midweek supper. Try experimenting with different types of beans to see which you prefer.

December 19, 2014 at 2:27 pm

Ingredients

onion 1, sliced
garlic 1 clove, crushed
skinless chicken thigh fillets 4, cut into chunks
leeks 2, chopped
chicken stock fresh, made up to 150ml
white beans (butter, about 400g
curly parsley 1 bunch, chopped

Method

Step 1

Heat a little oil in a casserole and fry the onion for about 4 minutes until soft but not browned. Add the garlic, chicken and leeks and stir until the chicken is browned. Add the stock and bring to a simmer, cook for 8 minutes or until the leeks are tender and the chicken is cooked. Stir in the beans and heat then stir in the parsley and season well.