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Ultimate chicken burritos
- Janine Ratcliffe
Published: October 6, 2015 at 10:18 AM
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Serves 4
A little effort
Total time: 30 mins
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Bold claim but true – this is the ultimate chicken burrito filled with black beans, vine tomatoes, avocado and a kick of chilli. What makes these even better is that they're really easy to make and ready in just 30 minutes
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Try these chicken burritos, then check out our beef burritos, chicken burrito bowl, chicken tikka burritos and vegetarian burritos.
For more Mexican-style ways with chicken, try our chicken tacos, and chicken fajitas.
Watch our 20-second video for the easiest way to stone an avocado...
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Ingredients
Nutrition
-
400g tin black beans
rinsed and drained
-
2 vine tomatoes
finely diced
-
1 small red onion
finely chopped
-
a small bunch coriander
chopped
-
1 tsp ground cumin
-
1 lime
juiced
-
1 avocado
-
1 red chilli
finely chopped
-
2 tbsp chipotle paste
-
2 tbsp tomato purée
-
1 tsp red wine vinegar
-
150ml chicken stock
-
2 cooked chicken breasts
shredded
-
4 large tortillas
-
100g cheddar
grated
Nutrition: per serving
- kcal458
- fat19.3g
- saturates7.7g
- carbs33.9g
- fibre8.3g
- protein33g
- salt1.5g
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Method
-
step 1
Mix the beans with the tomatoes, half the onion, half the coriander, the cumin, juice of 1/2 lime and season.
-
step 2
Mash the avocado with the juice of 1/2 lime, the rest of the onion and coriander, the chilli and season.
-
step 3
Heat a pan and add the chipotle paste, tomato purée, red wine vinegar and stock. Bring to a simmer and cook for 5 minutes. Stir in the chicken and cook until until piping hot.
-
step 4
Divide the beans between the tortillas (arrange them neatly across the middle of the tortilla). Spoon the hot chicken on top followed by cheese, then the guacamole. Fold in the sides then roll up into a burrito. Cut in half and serve.
Authors
Janine RatcliffeFood director
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