Chicken Goulash Recipe With Paprika

Paprika chicken goulash

Name: Paprika chicken goulash
Total time: 1 h 15 min
Yield: Serves 4
Ingredients: 500g skinless chicken thigh fillets cut into bite-sized chunks; 1 tbsp plain flour seasoned well; 1 tbsp olive oil; 1 large onion halved and sliced; 2 cloves garlic crushed; 1 stalk celery diced; 1 carrot diced; 1 green pepper chopped into chunks; 1½ tbsp paprika (not smoked); 1 tsp caraway seeds; 400g tin cherry tomatoes; 300ml chicken stock; flat-leaf parsley a small bunch, chopped; soured cream to serve; tagliatelle or rice to serve

Amanda James

Published: May 31, 2018 at 4:00 PM

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Serves 4

Easy

Total time: 1 hr and 15 mins

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Check out this juicy chicken goulash recipe with peppery paprika. Serve this simple one-pot with tagliatelle or rice for an easy midweek family meal. Plus it's low in calories, too

Low calorie

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Alternatives

Complete the dish

Try this recipe for chicken goulash, then check out our beef goulash, pork goulash, chicken fricasse, chicken stroganoff, paprika chicken and Hungarian lecso.

Ingredients

Nutrition

500g skinless chicken thigh fillets

cut into bite-sized chunks
1 tbsp plain flour

seasoned well
1 tbsp olive oil
1 large onion

halved and sliced
2 cloves garlic

crushed
1 stalk celery

diced
1 carrot

diced
1 green pepper

chopped into chunks
1½ tbsp paprika (not smoked)
1 tsp caraway seeds
400g tin cherry tomatoes
300ml chicken stock
flat-leaf parsley

a small bunch, chopped
soured cream

to serve
tagliatelle or rice

to serve

Nutrition: per serving

kcal267

low
fat7.4g
saturates1.6g
carbs15.1g
sugars10.1g
fibre6.1g
protein32g
salt0.5g

Method

step 1

Toss the chicken with the seasoned flour. Heat 1 tbsp of oil in a large deep non-stick frying pan, then cook, in batches, until golden all over.
step 2

Scoop out the chicken, then add the onion, garlic, celery and carrot. Cook for 10-12 minutes or until soft and golden brown at the edges. Add the pepper and cook for another 6-8 minutes or until soft. Return the chicken to the pan and add the spices, tomatoes and stock. Put on a lid and simmer for 45 minutes until the chicken is really tender and the sauce thickened. Stir in the parsley then serve with soured cream and pasta or rice.

Try more of our exciting chicken recipes here...

Authors

Amanda James

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