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Jerk spiced ribs
- Janine Ratcliffe
Published: December 19, 2014 at 2:31 PM
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Serves 8
Easy
Total time: 2 hrs and 40 mins
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Inexpensive ribs rubbed in a homemade jerk marinade of ginger, lime, cinnamon and allspice, grilled on the BBQ then sliced to serve a crowd
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Try our jerk spiced ribs recipe, then check out our jerk chicken and BBQ peanut pork ribs.
Ingredients
Nutrition
- 1 tsp allspice berries
- × 2 or 2kg ready-cut ribs baby rack of ribs
- chicken stock
JERK SEASONING
-
3 red chillies
chopped
-
garlic 3 cloves
peeled and chopped
-
a small chunk root ginger
peeled and chopped
-
2 limes
juiced
-
6 sprigs thyme
leaves stripped
-
a small bunch coriander
chopped
-
1 tsp cinnamon
-
3 cloves
ground in a pestle and mortar
-
2 tsp allspice berries
ground in a pestle and mortar
-
3 tbsp dark brown sugar
-
4 tbsp groundnut oil
Nutrition: per serving
- kcal274
- fat18.4g
- carbs4.1g
- fibre0.1g
- protein23.3g
- salt0.5g
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Method
-
step 1
Heat the oven to 160C/fan 140C/gas 3. Chop the dark green bits from the spring onions and put in a large roasting tin with the allspice berries. Add the rib racks and enough boiling water to just cover. Add a chicken stock cube or a splash of concentrated stock, Cover with foil and cook for 2 hours. Drain off the cooking liquid and bits.
-
step 2
Chop the rest of the spring onions and put in a food processer with the rest of the jerk ingredients and half a cup of water. Blitz to a marinade. Rub all over the racks and leave for 30 minutes.
-
step 3
BBQ the ribs until browned (but not blackened). If cooking in the oven, increase the temperature to 200C/fan 180C/gas 6 and roast for 30 minutes or until browned. Rest for 10 minutes then slice if using racks.
Authors

Janine RatcliffeFood director
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