Vegetarian recipe ideas
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Heat the oven to 200C/fan 180C/gas 6. Mix the sausagemeat with the spices and parsley. Unroll the pastry, and lay it on a baking sheet. Brush the middle, lengthways, with mustard or chutney. Form the sausage mix into a big sausage and lay it on top.
Make diagonal cuts, 1-2 cm apart, in the pastry either side of the sausage, then bring the strips up and over the top alternately to make a plait.
Brush with egg and scatter with seeds. Bake for 25-30 minutes until puffed and golden. Serve with watercress.