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- Fall-apart vindaloo with red onion mint chutney

Fall-apart vindaloo with red onion mint chutney
Published: December 19, 2014 at 2:33 PM
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Serves 4-6
A little effort
Total time: 3 hrs
+ marinating
0 reviews
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If you love curry, you'll love this vindaloo. Originating from Goa, our pork version is easy and full of authentic spices. Serve with a homemade mint chutney
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Discover more delicious curries such as our paneer and chickpea curry, lamb rogan josh and chicken tikka masala. Enjoy with our delicious pilau rice or naan bread.
Ingredients
Nutrition
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1kg pork shoulder or neck
trimmed of excess fat
-
vegetable oil
-
2 large onions
thinly sliced
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2 cloves garlic
chopped
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4 tbsp tomato purée
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3 tbsp malt or red wine vinegar
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1 tsp mild or medium chilli powder
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1½ tsp ground turmeric
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2 long cinnamon sticks
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steamed to serve basmati rice
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1 small red onion
mixed with 1 bunch fresh mint leaves or coriander to serve
Marinade
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6 (seeds only) cardamom pods
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6 black peppercorns
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6 whole cloves
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5 Kashmiri or other long skinny dried red chillies
seeded
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2½ tsp cumin seeds
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2½ tsp coriander seeds
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5cm piece ginger
peeled
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4 cloves garlic
peeled
-
3 tbsp malt or red wine vinegar
-
1 tsp sugar
Nutrition: per serving
- kcal348
- fat20.1g
- carbs10.1g
- fibre2.7g
- protein30.3g
- salt1.1g
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Method
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step 1
Cut the pork into large pieces and put them in a bowl. For the marinade, use a small frying pan to toast the cardamom, peppercorns, cloves, chillies, cumin and coriander. When fragrant, after 30 seconds, remove and put in a spice grinder. Grind finely, and put in food processor with the ginger, garlic, vinegar, a good tsp of salt and the sugar. Blend well and pour into the bowl with the pork. Toss well and chill for two hours or overnight for best flavour.
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step 2
Heat a large frying pan with 1 tbsp oil. Drain the meat, saving the marinade. Season well then sear, about 2 minutes on each side, until browned. Remove from the pan and add 2 tbsp oil, the onion and garlic. Cook until soft, about 10 minutes, on a medium-low heat. Add the meat with the reserved marinade, tomato purée, vinegar, chilli powder, turmeric and cinnamon sticks. Add 400ml water and stir. Cover with a lid and cook on a very low heat for 1½-2 hours. The meat should be falling-apart tender. Taste for additional vinegar, salt or sugar. Serve with steamed basmati rice, and some chopped red onion with mint or coriander.
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