Lamb rogan josh

Method

• step 1

  Step 1

  Mix the garlic, ginger and chilli powder and toss with the lamb. Chill for a couple of hours or overnight if you want.

• step 2

  STEP 2

  Put the onions in a small food processor with a splash of water and whizz to a purée. Heat 2 tbsp oil in a large pan with a lid. Add the cinnamon and cardamom and cook for 2 Minutes. Add the onion purée with a large pinch of salt and cook for 4-5 minutes until the paste thickens. Add the rest of the spices and the bay leaves, cook for a minute then add the lamb and marinade, cook until opaque and browned.

• step 3

  Step 3

  Add the tomato purée and stock and bring to a simmer. Put a lid on and simmer for 1½ hours or until the lamb is tender. Add the yogurt and simmer for 5 minutes. Finish with some coriander.

• step 4

  Step 4

  To freeze, cool then transfer to freezer bags or freezer-proof containers. Defrost in the fridge overnight then reheat in a microwave or pan until piping hot. Serve with rice and breads.