Mango and cardamom shrikhand
- Preparation and cooking time
- Total time
- + straining
- Easy
- serves 4
Skip to ingredients
- 500g natural yoghurt
- a pinch saffron
- 140g caster sugar
- 1 tsp green or cardamom or podsseeds ground
- 1 ripe mangopeeled and diced
- 2 tbsp pistachio kernelstoasted and chopped
Nutrition: per serving
- kcal333
- fat8.2g
- saturates0g
- carbs56.2g
- sugars0g
- fibre2g
- protein9.2g
- salt0.4g
Method
step 1
Put the yoghurt in a piece of muslin and sit in a sieve over a bowl. Leave for 6 hours or overnight to drain and thicken. Put the saffron in a bowl with a drop of boiling water and leave for 5 minutes. Add the strained yoghurt, sugar and cardamom and fold together.
step 2
Put most of the mango in bottom of 4 jars or glasses, spoon the yoghurt mix on top and finish with more mango and the pistachios.
