Szechuan Noodles Recipe With Prawns

Szechuan prawn noodles

  • serves 1
  • Easy

These hot and spicy Chinese-style noodles only take 15 minutes to whip up so they'd make a great quick and easy mid-week meal if you're stuck for time or craving some healthy, low cal fast food



  • groundnut oil
  • Szechuan peppercorns 1/4 tsp, ground
  • garlic 1 clove, crushed
  • ginger grated to make 1 tsp
  • red chilli 1 small, seeded and diced
  • pak choi 1, shredded
  • spring onions 4, trimmed and sliced
  • raw peeled king prawns 100g
  • fine egg noodles 100g, cooked
  • soy sauce 2 tsp
  • rice vinegar 1 tsp


  • Step 1

    Heat 1 tsp oil in a wok and add the ground szechuan pepper, garlic, ginger, and chilli. Stir-fry for a few minutes until fragrant.

  • Step 2

    Add the pak choi, 3 of the spring onions and the prawns and cook for 2-3 minutes until the prawns are pink.

  • Step 3

    Add the noodles and toss to reheat. Add the soy sauce and vinegar and cook for a minute until the prawns are completely cooked through, and the noodles are hot. Sprinkle with the remaining spring onion to serve.

Try one of our other low fat healthy recipes here...

Vegan Fajita Bowl with Cauliflower Rice Recipe

Nutritional Information

  • Kcals 301
  • Fat 6.4g
  • Saturates 1.2g
  • Carbs 32.2g
  • Sugars 5.3g
  • Fibre 4.5g
  • Protein 26.4g
  • Salt 2.2g