Fennel Salad Recipe

Fennel salad

  • serves 4
  • Easy

Try this crisp, refreshing salad with a hint of chilli to add some kick as a summer side dish


Try our fennel salad then check out our best fennel recipes.



  • fennel 2 medium bulbs
  • cucumber 1, peeled
  • lemon 1, segments sliced and any juices collected
  • red chilli 1, finely chopped
  • olive oil


  • Step 1

    Trim the fronds off the fennel and set aside, discard the outer leaves and trim the root. Set the mandolin blade to its finest, slice the fennel across the base and the cucumber across the blade. Toss the slices in the lemon juice. Add the chilli, lemon slices, fronds, a slug of olive oil and season.

Nutritional Information

  • Kcals 54
  • Fat 4g
  • Carbs 3.2g
  • Fibre 2g
  • Protein 1.4g
  • Salt 0.3g