Olive Magazine
Jerusalem Artichokes Recipe with Miso

Jerusalem artichokes with miso butter

Published: December 19, 2014 at 2:33 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

An easy idea to make the best of Jerusalem artichokes. They may not be pretty but these knobbly vegetables have a delicious mushroomy, savoury flavour

Nutrition:
NutrientUnit
kcal215
fat9.8g
carbs25.8g
fibre2.7g
protein4.5g
salt0.8g
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Ingredients

  • 600g Jerusalem artichokes, peeled and cut into pieces
  • 2 cloves garlic, peeled and halved
  • olive oil
  • 2 tbsp white miso
  • 2 tbsp butter, very soft
  • 2 tsp black or white sesame seeds

Method

  • STEP 1

    Tip the artichokes, garlic and a good slug of oil into a frying pan, and season well. Fry gently, stirring for a minute, then cover and cook for about 5-10 minutes. Shake the pan once or twice. When the artichokes are tender, take the lid off and turn up the heat so you can brown them a little. In a small bowl, mix the miso with the butter, then add to the pan. Shake the pan, season and sprinkle the sesame seeds over. Remove the garlic before serving, if you prefer.

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