Edamame, Potato and Tuna Salad Recipe

Edamame, potato and tuna salad

  • serves 4
  • A little effort

Harissa dressing adds colour to new potatoes in this quick and easy super salad. If you can't get hold of edamame beans sliced mangetout are a great substitution.


Try this recipe for edamame, potato and tuna salad, then check out our niçoise salad, tuna wrapstuna pasta salad and more tuna recipes.



  • new potatoes 300g
  • edamame beans 175g, frozen
  • green beans 175g trimmed and halved
  • harissa 2 tsp
  • red wine vinegar 1 tbsp
  • tuna 1 tin
  • rocket leaves to finish


  • Step 1

    Boil 300g new potatoes until almost tender, then add 175g frozen soy (edamame) beans and 175g trimmed and halved green beans, and cook for 5 minutes.

    Whisk 2 tsp harissa with 1 tbsp red wine vinegar and season. Whisk in 2 tbsp olive oil until the dressing is thickened.

    Drain veg well, toss with half the dressing and cool.

  • Step 2

    Add a flaked tin of tuna and the rest of the dressing then toss. Add rocket leaves to finish.